Get EASY tips for losing weight, boosting metabolism and fighting inflammation. So, you can stay healthy and live longer… even if you’re busy.
Staying healthy is about living longer and being around to share more special moments with loved ones.❤️~Allie Mendoza
Welcome to the Busy But Thriving site, my fellow busy bees!😊
I’m Allie Mendoza, a Wellness Strategist for Busy Women. I’m a licensed RN and I also have bachelor’s degrees in Psychology and Chemistry as well as a master’s degree in Biochemistry. But, my passion is wellness.
Here’s what I learned over the last 35+ years helping patients as a Critical Care Nurse and Director in the hospital as well as RN and Case Manager in the community:
Busy people are struggling to be healthy due to complicated advice about diet, exercise, stress and sleep.
COMPLICATED = USELESS
Creating a lifetime of health and wellness does not happen by chance. Your health is the sum of all the choices you make. Your dietary and other lifestyle choices can help you prevent diseases and live longer.
By joining us here, you can get EASY tips on weight loss, fitness, aging well, beauty, love, relationships, health and wellness.
You deserve to live your best life… no matter how busy you are.
EASY Wellness Resources to Help You Stay Healthy and Live Longer
✅ Want to Boost Your Metabolism and Lose Weight Automatically For Good… WITHOUT Counting Calories… WITHOUT Giving Up Your Favorite Foods? Watch Video Now
✅ Want to Start Moving More Every Day and Look Younger Than Your Age… WITHOUT Surgery? Watch Video Now
✅ Want to Quit Overeating Fast Foods and Lower Your Risks for Deadly Diseases… Even WITHOUT Strong Willpower? Watch Video Now
✅ Want to Start Moving More Every Day and Feel Your Best… WITHOUT Exhausting Workouts? Watch Video Now